Track your progress and celebrate every win
Get dance guidance, fun challenges, and milestone badges to keep you dancing day after day. Track progress to get yourself motivated and dance into a new self!
Don't miss out on DanceFitme's progress tracker—it's your daily boost of motivation, showing just how far you've come and how close you are to your goals. See your completed workouts, calories burned, and weight changes all in one place, and sync with Apple Health or smart devices for real-time, accurate insights that keep you inspired and on track.
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Join the #1 dance app for weight loss
Frequently Asked Questions
How many calories do I need to burn every day to lose weight?
It depends on your body, diet, and activity level, but a common guideline is to aim for 15 minutes of exercise a day and burn around 200 calories through movement to support weight loss. Our workouts are designed to help you reach that goal, and the Daily Goal module keeps you updated on your progress. The most important part is staying consistent!
How do I know how many calories I have burned?
Our app automatically estimates your calorie burn based on the workout type and duration. You'll see the result right after each session on your summary screen. More importantly, all your data is saved in your records, so you can clearly track your daily, weekly, and monthly progress over time.
How can I set my daily fitness goals?
You can customize your daily goal in the app—choose how many minutes or calories you want to aim for based on your schedule and target. Not sure where to start? We'll suggest a goal based on your activity level.
Results that make us proud
Over 80% of DanceFitme users say this is the most fun way to lose weight and improve fitness level. We are so proud to be chosen and committed to doing our best. See what DanceFitme users say about their journeys.
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